Exam Pressure, Stress, and Student Mental Health: Why Support Matters
Exam pressure is real—and often invisible.
Students preparing for Board exams, IIT-JEE, or NEET experience stress that they rarely talk about. Many are afraid to share their feelings due to:
- Fear of being judged
- Pressure from family
- Lack of emotional support
- Ignoring mental health can lead to:
- Anxiety
- Loss of confidence
- Burnout
- Drop in academic performance
- A Safe Space Is Essential
Mera Sankalp provides students with confidential counseling sessions where they can talk openly about:
- Academic stress
- Personal issues
- Fear and self-doubt
All sessions are handled by qualified doctors and mental health professionals.
What a student shares remains private.
Safety and trust come first.
Strong Mind, Strong Results.
A calm and confident student:
- Focuses better
- Learns faster
- Performs with clarity
- Mental well-being is not optional.
- It is essential for success.
